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Katherine Woodward Thomas – Conscious Uncoupling

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Use Conscious Uncoupling to Heal Your Heart, Reclaim Your Power, and Live Happily Even After

Maybe this sounds familiar…

You’ve found yourself curled up in a fetal position for days on end.

The curtains are drawn. Emails are unanswered. The only movement you’ve seen is to blow your nose and wipe streams of tears from your face.

Days seem long and painful. Even basic self-care like taking a shower, putting on clean clothes, and getting a good healthy meal in feels like a chore.

You just want to disconnect from everything. And everyone.

And after you move past this phase and the tears dry…

It still hurts.

For days, months, or even years after the breakup.

Your mind races over every. little. detail.

Every conversation… every look… every memory.

All you can ask yourself is, “What happened? How did I not notice it?”

You might find yourself wondering how you’re ever going to get yourself (and your children if you have them) to the other side of this.

In the face of big, tidal wave pain, you can suddenly find yourself out of control, saying all sorts of horrible things you never thought you’d say, and doing all sorts of things you never thought you’d do.

All thanks to the painful ending between you and your ex.

But here’s the real reason why…

Katherine
Woodward Thomas

Did You Really Get Over Your Heartbreak?

Somewhere along the way, you learned to cope.

But coping didn’t heal your broken heart.

And time didn’t heal all wounds.

Instead, heartbreak has been following you around… lurking just beneath the surface of your heart.

Even though you’re “back to normal” you’ve reexamined your relationship countless times… going through Every. Single. Detail.


Happy Couple Sunrise

And you may still be consumed with an intense sadness, anger or hurt that can make you want to get even with the one who hurt you.

The truth is, you are not alone.

When heartbreak happens, our minds’ pain receptors send grief signals that mimic physical pain.

Our brains read a breakup like physical wounds… with no band-aid or medicine to soothe it.

That triggers our survival instincts to cope by any means necessary.

Yet there’s a way to finally breakup with your breakup, restore your heart to wholeness, and to do so much more than simply survive…


There Is A Way To Truly Move On

Self-awareness and emotional intelligence are now sharper, better, and more clear than ever before.

And while we’re still clearly capable of behaving in unconscious, primitive and destructive ways, we’re yearning for a new way…

Our hearts say —

“YES, I want to discover a more conscious, caring and evolved pathway of completion for the end of a relationship.”

Some of us witnessed the deep destruction our own parents used to parted ways…

Breakups that unconsciously harmed themselves, each other, and us…

Often leaving us with heart wounds that can take decades to heal.

Yet the one thing we know for sure is that we don’t want to do that to ourselves, to our former partner and certainly not to our children (if we have them).

Use The 5-Step Conscious Uncoupling Method To Heal Your Heart & Breakup With Negative Relationship Patterns.

Whether you’re fresh off a breakup, on the verge of a breakup, or still struggling with past breakup wounds, Conscious Uncoupling will show you how to bring your relationship to a healthy end.

This step-by-step method empowers you — with or without the cooperation and support of your former partner — to honor the love that was shared and move on, free to love and be loved again.

No matter how challenging the circumstances are surrounding your breakup…

You will navigate the end of your relationship with grace, dignity and goodwill. And you’ll experience profound levels of healing and heart-repair.

The 5-Step Process to
Turn Your Heartache Into Hope


01. Find Emotional Freedom

Learn how to get a handle on damaging emotions that are hurting you, and may be negatively affecting those around you, including friends, family, and even your children (if you have them).

02. Reclaim Your Power and Your Life

Take back the confidence that relationship hurt has stolen from you, so you can learn to trust yourself again.

03. Break the Pattern, Heal Your Heart

Diagnose your core beliefs and patterns in relationships so you can heal the wounds of your past that have been unknowingly sabotaging your love life.

04. Become a Love Alchemist

Recognize and accept your power to recreate your relationship on healthy terms, with or without your partner’s support.

05. Create Your Happy Even After Life

Design your life for happiness and whole-hearted living for yourself & everyone involved in your relationship.

What You’ll Learn

7 Ways This Program
Will Help You Get Over Your Past Relationships and Open Your Heart For Love Again

01. Protect yourself (and your children if you have them) from further harm

Learn to navigate your breakup with dignity, honor and respect, with or without your former partner’s cooperation.

02. Resolve obsessive resentment and rage

Use one essential tool to so you come to a place of true freedom and completion within your heart.

03. Wake up to your worthiness to love and be loved

Even if the person you love is not loving you back in the ways you need them to, you can still reclaim and retain your self-worth through this 5-step process.

04. Come to a place of deep inner peace

Resolve your unresolved grief, resentment, guilt, shame, anger or hurt.

05. Graduate from any painful, recurring relational patterns

Discover how to turn your heartache into your strength and seize the possibilities you hold for health, happiness and well-being in love moving forward.

06. Restore deep confidence in yourself

Learn to trust yourself in love and decisions again, knowing you will never, ever again make the same mistakes.

07. Awaken your power for true happiness in love

Discover authentic forgiveness for yourself and others so you can enter your next relationship free of past relationship hurts.

What Katherine’s Students
Are Saying About Her Teachings

Hear what people are saying about Katherine’s teachings.

What You Get

The Conscious Uncoupling Program

Discover How To End Your Past Relationship For Good, So You Can Begin Your New Relationship In A Healthy Way

Conscious Uncoupling Quest on devices


The Conscious Uncoupling Program is a simple 5-step process to finally breakup with the pain of your breakup. So often, we leave our healing to time… But time does not heal all wounds. When it comes to the heart, it’s memory is powerful, and if we don’t address them, the wounds live long. It can take years before we feel whole again. And even then, the hurt can still linger beneath the surface. Conscious Uncoupling is designed to help you heal the wounds of your heart and finally free yourself from the pain, overwhelm, and grief of your breakup.

Conscious Uncoupling runs for 35 consecutive days from 9 March 2020. During this time, you’ll spend around 5-20 minutes per day unlocking powerful strategies and healing processes with Katherine Woodward Thomas via video. And you’ll also receive supporting resources to augment your learning.

You’ll unlock each day of Conscious Uncoupling through Mindvalley’s exclusive Quest learning platform. So what happens is you’re going to go through the program along with thousands of others with real-time guidance from Katherine Woodward Thomas.

The Conscious Uncoupling Program
2019 Schedule

Here’s How Conscious Uncoupling Is Structured to Help You Get Over a Breakup in Just 35 Days
Program Curriculum Conscious Uncoupling
Part 1: From Grief to Relief

(14 Days from Day 0 to Day 14)

Discover the foundations of Conscious Uncoupling as Katherine Woodward Thomas works to help you identify & shed the deepest source of pain in your breakup. Your journey of healing begins with unearthing the core of your grief and overcoming it so you can start the path of permanent release and relief from heartbreak.

Highlights include:

  • Discover how the “time heals all wounds” myth is one of the main sources holding you back from truly moving on.
  • Learn 3 simple strategies to identify and instantly soothe the pain and suffering you’re feeling from a breakup.
  • Develop powerful self-care practices to shift your heart’s feelings from breakup to breakthrough.
  • Create the mindset to move from fault to freedom — learn how to forgive yourself and break free from the negative trap of obsessing over your past relationship.
  • Awaken to your breakup as a life-altering opportunity to “break your heart open” and fuel unprecedented positive change in your life.

Part 2: Break the pattern & reframe your love life

(7 Days from Day 29 to Day 35)

Complete your Conscious Uncoupling journey by developing new boundaries and beliefs for your future relationship. You’ll enter into an amazing new level of agreement with yourself on how you love, and will create space for the right love to enter your life.

Highlights include:

  • Move through the six stages of grief to fully accept your feelings, release them into the universe, and harness the power of those feelings for positive attraction in your life.
  • Exercise 7 powerful self-care practices to tend to your needs fully and commit to loving yourself through this healing experience.
  • Create new love and relationship agreements with yourself so you can move forward and win in your next relationship.
  • Align your life with the new agreements you’ve created, so that you are ready to win and welcome the love you desire in your future.
  • Celebrate this new stage with a ceremony to honor your past relationship and enter a fulfilling, whole, and happy journey of life and love.

Part 3: Create your happily  Even-After Life

(14 Days from Day 15 to Day 28)

Discover the patterns that have been recurring in your love life and how these patterns have contributed to heartbreak after heartbreak. Katherine will show you how to break these patterns so you can attract the love relationship you desire.

Highlights include:

  • Discover the secret to release any and all negative energy between you and your partner so you can clear the air between you.
  • Restore your self-confidence in your choices by forgiving yourself for anything your subconscious is holding against you about your relationship.
  • Break free of old relationship patterns that may be holding you back from the love you desire so you can move on resentment-free.
  • Repair the insult to your identity that a breakup represents and awaken your heart to the knowledge that you are worthy of love.
  • Chart your love plan to attract the love you want in your future by setting a potent intention for your love life.